What is the Difference Between Boro and Sashiko? When to Use Which Japanese Mending Technique
- Sara C. Forstrom
- Jul 25
- 14 min read
Updated: Aug 25
Key Takeaway:Â Sashiko is the stitching method; boro is the accumulated result. Think of sashiko as the brush and boro as the painting.
What You'll Learn: • When to choose sashiko reinforcement vs. full boro-inspired treatment for your textiles, and the differences between each • The specific materials and tools needed for each approach • How these traditional Japanese techniques complement each other in long-term textile care, and how you can get started learning them while respecting their cultural origins.
Bottom Line:Â Choose sashiko for targeted decoration, reinforcement and prevention. Traditional boro may be said to develop when textiles receive extensive, ongoing repair over time. Boro-inspired patchwork pays respectful homage to the traditional Japanese mending technique, but may often be motivated less by material necessity and more by aesthetic appreciation.
Table of Contents
The Practical Distinction between Sashiko and Boro: Tool vs. Outcome
Material and Tool Requirements Comparison
Decision Framework: Which Boro Technique When?
How Boro and Sashiko Work Together in Practice
Getting Started with Boro and Sashiko: First Steps for Each Approach
Frequently Asked Questions
Essential Boro Terms and Materials
Key Takeaways
"Should I use sashiko, or start a boro-inspired project?" This question appears in textile forums, sustainable fashion groups, and craft communities worldwide as more people discover these beautiful Japanese mending traditions. The confusion is understandable. These terms often appear together, and many resources use them almost interchangeably.
However, understanding the distinction between boro and sashiko can transform how you care for your textiles and help you choose the right technique for each situation. It can also help you be more mindful about the origins of each, allowing for more respectful relationships with Japanese people who take pride in (or may have complicated feelings about) the multilayered history behind their cultural mending practices.
Whether you're dealing with a beloved jean jacket showing early wear, or a family heirloom that needs comprehensive preservation, knowing when to use sashiko versus when to embrace boro-inspired principles will guide you toward the most effective - and respectful - approach.
While this guide focuses on the practical relationship between these techniques for your own mending projects, you might want to explore our complete guide to boro tradition and history for deeper cultural context and background on how these practices developed in Japan.
The Practical Distinction Between Boro and Sashiko
Modern textile enthusiasts sometimes confuse process with product when comparing sashiko and boro, like mixing up "the act of painting" with "the finished artwork" hanging on the wall. This simple misunderstanding leads to inappropriate technique choices, cultural misunderstandings, and frustration with results.
Sashiko functions as a specific needlework technique, in short, running stitches in geometric patterns that reinforce fabric while creating visual appeal. You can complete a sashiko project in an afternoon, creating beautiful reinforcement or decoration on any textile.
The traditional Japanese fabric mending technique serves multiple purposes: preventing holes from expanding, adding strength to stress points, creating decorative elements, or simply practicing the meditative rhythm of stitching by hand.
Boro represents the philosophy and accumulated result of ongoing textile care over months, years, or even decades. It is a historical Japanese textile craft born out of the economic need to make due with little.
A boro textile emerges through sustained attention in multiple sashiko repair sessions, patch additions, layer building, and continuous reinforcement as wear patterns develop. The distinctive aesthetic of authentic boro comes from this accumulation over time, not from any single technique session.
This distinction between each explains why you can practice sashiko without creating boro, but you can't create authentic boro without employing sashiko techniques. Think of it as the difference between learning individual musical techniques versus composing a complete symphony over time.
Confusion often arises due to lack of understanding. But more problematically, fast fashion uses artificial distressing and special sewing machines to attain the "look" of sashiko stitching in order to simulate the aged, layered appearance of traditional hand-crafted boro. However, these pieces lack the genuine wear patterns and temporal accumulation that define authentic boro. They employ the visual vocabulary without the underlying philosophy of continuous care and necessity-driven repair. Put bluntly, there's just no soul in these pieces.
Understanding the distinction immediately clarifies which approach suits your specific needs and timeline. A small hole in your favorite jeans calls for sashiko repair. A worn work jacket you plan to wear for years benefits from beginning a boro-inspired approach. But be warned - its just a beginning, and it may never end. Boro is meant to live with you through time. No fast fashion here.

Material and Tool Requirements Comparison
Your choice between approaches depends on available time, materials, and textile condition, with each requiring different investment levels and skill development. Understanding these practical requirements helps you choose the appropriate technique and set realistic expectations for your project.
Aspect | Sashiko Project | Boro Development |
Time commitment | 1-4 hours per session | Months to years of ongoing care |
Skill level | Beginner-friendly basics | Intermediate to advanced planning |
Initial materials | Cotton thread, needle, marking tools | Multiple fabric types, various threads |
Ongoing supplies | Minimal replenishment | Continuous material collection |
Best for | Targeted repairs, decoration, learning | Comprehensive preservation, heirloom care |
Sashiko Materials and Tools:Â Essential supplies include cotton sashiko thread (heavier weight than regular sewing thread), appropriate needles with large eyes, fabric marking tools like chalk for pattern layout, and small snips for clean cuts.
Traditional white or indigo thread works best against darker colored fabrics like indigo, though contemporary practice allows color variation. A single project typically requires one or two skeins of thread and can be completed with some basic sewing supplies most crafters may already own.
Quality matters more than quantity for sashiko work. Investing in good, Japanese-made sashiko thread and needles significantly improves your stitching experience and final results. The heavier thread weight creates the distinctive texture that characterizes traditional work. Appropriate needles reduce hand fatigue during extended stitching sessions (and often have rather accommodating needle eyes for that thick thread).
Boro Materials: Boro-inspired mending requires building a collection of compatible scrap fabrics over time—cotton and hemp pieces in various weights, indigo-dyed materials for patches, and threads in multiple weights and colors. Successful boro practitioners develop personal fabric "libraries" by saving scraps from worn garments, collecting compatible vintage materials, and gradually building resources for future repairs.
The investment accumulates gradually rather than requiring large upfront costs. Many practitioners begin with materials they already own, adding specialized supplies as their skills develop and their textile's needs become clearer. This organic growth mirrors the traditional approach where families used whatever materials were available while gradually improving their repair techniques.
Storage and Organization:Â Sashiko projects require minimal storage. An itty-bitty sewing kit suffices for most. We love a small sashiko project when stuck on a plane or binge-watching Crunchyroll. Meanwhile, boro-inspired work benefits from organized fabric storage and a bit of space for works-in-progress that may remain active for months or even years as you wear, wear out, repair, repeat. Consider your available workspace when choosing between approaches. No need to be a hoarder, but you will likely accumulate fabric scraps over time.
Decision Framework: Which Mending Technique When?
Choosing the right approach requires assessing your textile's condition, your long-term intentions, and your commitment level to avoid under-treating textiles that need comprehensive care or over-engineering simple repairs. This framework guides you through the decision process systematically, but simply.
Condition Assessment: Questions to Ask Yourself
Current State:
Does the textile have isolated wear points or comprehensive degradation?
Are there existing holes, thin areas, or just early stress signs?
How much of the original fabric remains intact?
What type of wear pattern does it show (use-based vs. age-based)?
Single Problem Areas → Sashiko Approach When your textile shows isolated issues like a small hole, worn corner, or stress point that needs reinforcement, targeted sashiko work provides the most efficient solution. This approach preserves the textile's original character while addressing specific problems. Examples include reinforcing pocket corners on work pants, strengthening seam areas on heavy-use garments, or preventing small holes from expanding.
Multiple or Progressive Issues → Boro Consideration Textiles showing multiple problems, extensive thinning, or wear patterns that will continue developing benefit from the boro-inspired approach. This comprehensive strategy addresses current problems while establishing systems for future care. Consider boro-inspired treatment for garments you wear frequently, vintage pieces with ongoing degradation, or textiles with sentimental value that are worth it to you to commit to preserving long-term.
Intent and Timeline Matters
Short-term Goals (Days to Weeks):
Learning sashiko techniques
Completing specific repairs quickly
Adding decorative elements
Preventing immediate damage
Long-term Goals (Months to Years):
Preserving valued textiles comprehensively
Developing advanced mending skills
Creating heirloom pieces that live with you
Embracing sustainable textile practices
Hybrid Approach Considerations:Â Many textiles benefit from beginning with targeted sashiko work that may evolve into broader boro-inspired treatment over time. This organic development mirrors traditional practice where families addressed immediate needs while building comprehensive care systems. Starting with sashiko allows you to assess the textile's response - and your own commitment - before investing in full boro development.
Value and Commitment Evaluation
High-Value Textiles (financially, sentimentally, or culturally significant) may justify boro-inspired mending investment. These pieces benefit from comprehensive care that preserves and enhances their value over time. The accumulated care becomes part of the textile's story and increases its meaning.
Daily-Use Items may warrant either approach depending on your lifestyle and values. Frequently worn items that you plan to keep for years benefit from boro-inspired treatment, while occasionally used pieces might only need light, targeted sashiko repairs.
Learning Projects work well with either approach. Sashiko offers quicker (but not quick!) gratification and critical skill building, while boro projects provide deep engagement with traditional principles and long-term craft development. And patience. Did we mention patience?
How Boro and Sashiko Work Together in Practice
Most authentic boro textiles incorporate multiple sashiko techniques applied over time, creating the layered, accumulated aesthetic that defines vintage boro pieces. Understanding this relationship helps you plan your approach and set appropriate expectations for results.
The Natural Progression: From Sashiko to Boro
Stage 1: Initial Reinforcement A textile begins its boro journey with targeted sashiko work—reinforcing stress points, mending small holes, or strengthening worn areas. This initial intervention often uses simple running stitches in basic grid patterns, focusing on function over decoration. The work appears minimal and targeted, addressing specific problems without dramatically altering the textile's appearance.
Stage 2: Pattern Development As additional repairs become necessary, more complex sashiko patterns emerge. Practitioners begin coordinating repair areas, creating visual relationships between separate interventions. The textile starts showing the distinctive "worked" appearance that characterizes developing boro or boro-inspired pieces. Color relationships develop as thread choices create intentional or accidental harmonies across the surface.
Stage 3: Patch Integration When holes become too large for stitching alone, patch additions begin. These fabric pieces require sashiko attachment and integration, creating new opportunities for pattern development. The interplay between original fabric, patches, and stitching creates the rich visual complexity we associate with antique boro textiles.
Stage 4: Layer Building Advanced boro development involves multiple fabric layers in high-wear areas, each requiring sashiko attachment and integration. This stage demands significant skill in managing fabric weights, grain directions, and visual relationships while maintaining garment functionality. Its exceedingly rare in the modern world, and a sign of expert Japanese craftsmanship, old age, or often both.

Technique Interaction Examples
Reinforcement Stitching + Patch Borders:Â Sashiko running stitches secure patch edges while creating decorative borders that integrate new fabric with the original textile. This dual function demonstrates how traditional practitioners maximized efficiency by combining structural and aesthetic elements in single interventions.
Grid Patterns + Hole Prevention:Â Regular sashiko grid patterns across large areas prevent new holes while reinforcing existing repairs. The systematic coverage creates visual unity while addressing the textile's structural needs.
Decorative Elements + Functional Repairs:Â Advanced practitioners may use complex sashiko patterns to disguise necessary repairs, transforming utilitarian work into aesthetic features. This integration represents the highest level of traditional skill, where function and beauty become inseparable.
Planning Tips
Document Progress:Â You may wish to photograph your textile at each stage to track its development and plan future interventions. This documentation helps you understand wear patterns and make informed decisions about subsequent repairs. Of course, traditional makers did not have this option, so this is, well, totally optional.
Consider Future Needs:Â When planning initial sashiko work, think about how the textile might develop over time. Choose thread colors and pattern placements that will coordinate with likely future additions rather than creating isolated interventions. Study how other pieces of clothing you own have aged or worn down to help you think ahead.
Build Skills Gradually:Â Use early repairs to practice techniques you'll need for more complex future work. Simple running stitches prepare you for pattern work, which prepares you for patch integration and layer management. Sashiko samplers are one great way to get started.
Getting Started: First Steps for Boro and Sashiko Stitching
Beginning either approach successfully requires understanding the fundamental similarities and differences in setup, materials, and mindset between targeted sashiko stitching and comprehensive boro-inspired textile development. These practical guidelines help you start effectively.
Starting Your First Sashiko Project
Choose an Appropriate Textile:Â Begin with a sturdy cotton garment that has minor wear or a specific problem area. Denim, canvas work pants, tea towels, or cotton shirts provide ideal learning surfaces. We recommend avoiding delicate fabrics, synthetic materials, or heavily worn textiles for your first projects.
Essential First Steps:
Mark your pattern lightly with water-soluble fabric markers or chalk, using a grid or sashiko template, or simply drawing on using a ruler to guide you
Test thread tension on a fabric scrap to establish consistent stitch quality
Start with simple running stitches in straight lines before attempting complex patterns, but remember, imperfection is a natural part of the process
Work in good lighting to maintain even stitch spacing and tension (and to save your eyesight. Just imagine doing this by fire or candlelight...)
Beginning Pattern Recommendations:
Jūjizashi (cross-hatch grid): Most forgiving for beginners, highly functional
Simple running stitches:Â Build basic skills before advancing to more decorative or symbolic work, or else you may be disappointed in your results
Border reinforcement:Â Practice consistent stitching on hems or seam lines
Timeline Expectations:Â Plan maybe 2-4 hours for your first small project (reinforcing a pocket or mending a small hole). Allow time for setup, pattern marking, and the learning curve associated with maintaining consistent stitch quality. Break it up into stages, if you like, so you stay motivated (and hydrated).
Beginning Boro Development
Textile Selection Criteria: Choose a garment you wear regularly and care about preserving—work jackets, favorite jeans, an old baby blanket, or other items with both functional and sentimental value. The textile should have multiple issues or be entering an advanced wear stage where ongoing care will be beneficial. When you are pursuing boro-inspired mending, moth holes can actually be your friends.
Initial Assessment and Planning:
Document current condition with detailed photographs or notes
Identify all current and potential problem areas and note them
Plan a repair sequence starting with the most urgent needs
Gather initial materials focusing on thread colors and basic patch fabrics
Building Your Material Collection:
Save fabric scraps from worn-out garments in similar colors and weights
Collect compatible threads in various weights and colors
Source traditional materials like indigo-dyed cotton, hemp or linen if possible
Organize supplies for easy access during your repair sessions
Setting Realistic Expectations:Â Boro-inspired fabric develops slowly, often over years. Plan for multiple sessions spread over time rather than intensive work periods. The boro textile will look "in progress" for a long time - maybe your entire lifetime. This ongoing nature is closer to the authentic boro tradition.
First Repair Strategy:Â Begin with the most urgent reinforcement needs, such as blown out knees or crotches in pants using simple sashiko techniques. This establishes your baseline skill level and gives you experience working with your specific textile's characteristics before committing to more complex projects.
Frequently Asked Questions
When should I start with sashiko vs. committing to boro?
Short Answer:Â Start with sashiko for garments you wear regularly but aren't ready to transform; choose a boro-inspired approach for pieces you want to preserve long-term regardless of their current condition.
Detailed Explanation:Â Your decision should balance the textile's significance, your skill level, and your time commitment capacity. Sashiko works perfectly for learning traditional techniques, addressing immediate repair needs, or adding decorative elements without major commitment. You can complete satisfying sashiko projects in single sessions while building skills for potential future boro-inspired work.
Choose boro when you have a textile worth preserving for years, when you want to engage deeply with traditional principles, or when the garment's wear patterns suggest ongoing deterioration that targeted repairs just won't address comprehensively. Boro commitment means accepting that your textile will look "in progress" while gradually developing its mature aesthetic.
Can I do sashiko without any boro elements?
Short Answer: Absolutely—sashiko works beautifully as standalone decoration, targeted repair, or skill-building practice without any patching, layering, or long-term development.
Detailed Explanation:Â Sashiko originated as a reinforcement technique used in various contexts beyond boro textiles. Traditional applications included decorative panels, new garment reinforcement, bedding strengthening, and purely aesthetic stitching work. Many contemporary practitioners use sashiko for mindfulness or meditation, decoration, or learning traditional Japanese needlework without any intention of creating boro-inspired textiles.
Standalone sashiko projects include reinforcing new garments preventively, creating decorative elements on accessories, practicing traditional patterns for skill development, or adding visual interest to plain textiles. These applications honor traditional techniques while serving contemporary needs and aesthetics.
How do I know if my textile is worth the boro investment?
Short Answer:Â Consider the garment's construction quality, personal significance, and whether you'll commit to wearing and caring for it over years rather than its current monetary value.
Detailed Explanation:Â Boro investment can make sense for textiles that combine good underlying construction with personal meaning and ongoing use in your life. High-quality natural fiber garments respond better to boro treatment and justify the time investment through extended lifespan and improved functionality.
Personal significance matters more than original cost. However, you may want to avoid committing to boro-inspired work unless you genuinely plan to wear and care for the piece long-term. Abandoned boro projects represent wasted effort and materials - the opposite of the no-waste philosophy behind authentic boro.
What if I start with sashiko and want to develop into boro later?
Short Answer: This natural progression mirrors traditional practice—begin with targeted repairs and expand into comprehensive care as your skills develop and the textile's needs evolve.
Detailed Explanation:Â Most authentic boro textiles evolved through exactly this process, beginning with simple repairs that gradually accumulated into complex, layered compositions. Starting with sashiko gives you experience with your specific textile's characteristics, helps you develop necessary skills, and allows you to assess your long-term commitment before investing heavily in boro-inspired development.
When transitioning from sashiko to boro, maintain documentation of your progress, begin collecting compatible materials gradually, and plan future interventions that will coordinate with your existing work. This organic development produces more authentic-feeling results than attempting to create comprehensive boro textiles immediately.
How do I avoid cultural appropriation while practicing these techniques?
Short Answer:Â Practice with respect by learning the cultural context, acknowledging Japanese origins, supporting traditional artisans and vendors when possible, reusing to avoid waste, and approaching the work as inspired adaptation rather than claiming authenticity.
Detailed Explanation:Â Respectful engagement involves understanding why these techniques developed, how they fit into Japanese cultural values, and what they represent beyond mere aesthetic choices. Learning about mottainai philosophy, the economic conditions that created boro, and the cultural significance of these practices demonstrates respect for their origins.
Support Japanese artisans by purchasing traditional materials when possible, sharing accurate information about cultural origins, and referring to your work as "boro-inspired" or "sashiko-influenced" rather than claiming traditional authenticity. Consider your practice as participating in a global movement toward sustainable textile care that draws wisdom from Japanese traditions while adapting to contemporary needs and contexts.
Essential Terms and Materials
Key Terms for Practice
Sashiko Technique Vocabulary:
Running stitch:Â Basic in-and-out needle movement forming the foundation of all sashiko work
Grid patterns (jūjizashi): Intersecting straight lines creating systematic reinforcement of your fabric
Wave patterns (seigaiha):Â Curved, overlapping designs that flex with fabric movement
Hitomezashi:Â Single-direction stitching creating intricate parallel line patterns
Boro Development Terms:
Accumulation:Â The gradual building of repairs, patches, and reinforcement over time
Layer management:Â Controlling fabric thickness while maintaining garment functionality
Integration:Â Harmonizing new repairs with existing work for visual and structural coherence
Progression:Â The natural development from simple repairs to complex textile compositions
Essential Materials Guide
Basic Sashiko Supplies:
Cotton sashiko thread:Â Heavier weight than regular sewing thread, typically white or indigo. Daruma and Olympus are our favorite Japanese brands and are becomingly increasingly more accessible to global crafters.
Large-eye needles:Â Accommodate thick thread while penetrating multiple fabric layers. Tulip is our favorite Japanese sashiko needle maker, while Daruma, Olympus, and Clover all make high quality needles as well.
Fabric marking tools:Â Water-soluble markers or fabric chalk for pattern layout and planning. We prefer chalk - classic, easy to use, easy to clean up.
Small sharp scissors or snips:Â Allow clean thread cutting without snafus. Japanese blades and snips are an entire category of their own!
Boro Materials:
Compatible fabric collection:Â Cotton, hemp, and other natural fiber fabric pieces in various weights and colors
Thread variety:Â Multiple weights and colors for different repair needs
Patch materials:Â Indigo-dyed cotton scraps, compatible fabric pieces
Storage solutions:Â Organization system for ongoing material collection. Start with a simple basket, or anything to help you feel like your boro-inspired project has its own special place (that the cats and dogs won't disturb. However, if you like animal hair woven into your work, it is all natural).
Quality Considerations:Â Invest in authentic materials when possible. Traditional sashiko thread behaves differently from regular cotton thread, creating that distinctive texture and appearance associated with quality, lasting work. However, just begin with accessible materials, reuse and repurpose what you have available to you, and upgrade gradually as your skills and commitment develop.
Key Takeaways
Action Items:
Assess your current textiles using the condition and intent framework to identify good candidates for either sashiko or boro-inpsired treatment
Start with simple sashiko practice on a low-stakes garment to build basic skills and confidence before committing to major projects
Begin collecting compatible materials gradually if you're interested in boro development, focusing on reusing scraps of natural fibers in neutral colors
Bottom Line:Â Sashiko serves as both a standalone technique for targeted repairs and decoration, and as the foundational skill for developing authentically-inspired boro textiles over time. Choose based on your timeline, commitment level to practice and cultural understanding, and the specific needs of your textiles.
Next Steps:Â Learn more about the origins of boro mending in Japan, and the evolution from traditional applications born of necessity to modern interpretations as elevated artforms in our comprehensive guide to boro.